8/25 Transformation Tuesday

Maria loves wall balls as much as you do.

Maria improves after every class and loves feeling stronger.

Maria joined TSCF just days before we got shut down due to COVID. She tried her best to stay active with our at-home remote coaching. She was so very happy when we reopened so she could join the group and feel the magic. She's doing so great and we can't wait to see what she does next! 

Maria, Why do you do CrossFit?

​1. What was your fitness life like before you started training with True Spirit CrossFit?
It was nonexistent. I didn't have any fitness.

2. What brought you to True Spirit CrossFit in the first place?
Wanting to better my health and the people I surround myself wanted to help me with that.

3. What was your first impression? Has that changed?
My first impression was feeling so welcomed and to this day it hasn’t changed.

4. What was the first thing fun or positive thing you experienced while training with us? 
Modified dodge ball.
Also being accountable for Reaching my goals. Even after a few workouts my body likes me better.

5. Are you working on any special CrossFit related skill now?
Getting in a routine of 3 days a week to CrossFit.

6. How has you life changed since training with TSCF? 
Yes! I have a lot more energy and feel less foggy. I can move around more without hurting.

7. What's your favorite True Spirit CrossFit memory?
When Leslie came to my work and called me out in front of my friends asking me why I haven’t been at the gym.

Click Here for The WOD