WOD Blog

11/27 - Sunday is a Rest Day

11/26/2022

Take some time today to read a good book and take a nap.
"Outside of a dog, a book is a man's best friend.
Inside of a dog it's too dark to read." - Groucho Marx

0 Comments

11/26 Saturday - Get Outside and Play!

11/25/2022

0 Comments

No classes at the gym today.
Go get get your Christmas tree.
Go walk. Go hike. Go bike.
Go do anything as long as it's OUTSIDE!

0 Comments

Workout of the Day

For time: 100 Burpees
If you don't want to do the WOD, pick one from this list.

0 Comments

The year has turned its circle,
The seasons come and go.
The harvest all is gathered in,
And the chilly north winds blow.
Orchards have shared their treasures,
The fields, their yellow grain,
So open wide the doorway -
Thanksgiving comes again!

Workout of the Day

Walk, run or ruck a 5K, 10K or 15K
We will see each other at Huffing for Stuffing!

0 Comments

<<Previous

11/27 - Sunday is a Rest Day

11/26 Saturday - Get Outside and Play!

11/25 Friday

Workout of the Day

11/24 Happy Thanksgiving

Workout of the Day

Special Events

Categories

Archives