Take some time today to read a good book and take a nap.
"Outside of a dog, a book is a man's best friend.
Inside of a dog it's too dark to read." - Groucho Marx
No classes at the gym today.
Go get get your Christmas tree.
Go walk. Go hike. Go bike.
Go do anything as long as it's OUTSIDE!
The year has turned its circle,
The seasons come and go.
The harvest all is gathered in,
And the chilly north winds blow.
Orchards have shared their treasures,
The fields, their yellow grain,
So open wide the doorway -
Thanksgiving comes again!
Workout of the Day
Walk, run or ruck a 5K, 10K or 15K
We will see each other at Huffing for Stuffing!
Nov 24 - Huffing for Stuffing
Nov 24-27 - Gym is Closed
Dec 5-9 - Podium Week
Dec 9 - Bring a Friend Day
Dec 17 - Reindeer Games Holiday Potluck Party
Dec 24-26 Gym is Closed
Jan 13 - 27 Row'd Royalty
Feb 17 - March 3 - THE OPEN
March 6-11 - Femme Fatale Week
Record your WOD on Beyond the Whiteboard.
Do you need CrossFit or yoga gear? Click on the links below to buy through our Just Strong, Reebok, Rogue or Hylete Affiliate share sale programs. These are affiliate links and our gym will be compensated if you make a purchase after clicking on these links.
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