"Keep close to Nature's heart... and break clear away, once in a while, and climb a mountain or spend a week in the woods. Wash your spirit clean." - John Muir
Obstacle Course Racing
There is nothing more thrilling than testing your fitness in an obstacle course race. We have special 6 & 8 week obstacle course training programs every spring. We'll help you scale the wall, climb the rope and leap over fire!
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Running
We love to run! In the mountains or a charity fun run, we don't care, we just like to express our fitness on the road and trail. Let us help you get ready for your next big race.
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Cycling
Come ride with us! We love the freedom our bicycles bring. We ride on the road and on the trail. We ride for fun and to raise money for charity. Let's go for a ride together!
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We offer a CrossFit Endurance session Wednesdays 5:30-6:30pm
This session is included in our memberships, and is open to the public for a $20 drop in fee.
CrossFit Endurance is a specialized endurance training program that integrates CrossFit with running, cycling, rowing or swimming training. It is not just a longer bodyweight workout or a 30-40 minute grinder. We are CrossFit Endurance trainers and we will help you develop a personalized endurance plan specific to your training needs. We incorporate tempo, sprint, intervals and other CrossFit Endurance training methods.
This session is included in our memberships, and is open to the public for a $20 drop in fee.
CrossFit Endurance is a specialized endurance training program that integrates CrossFit with running, cycling, rowing or swimming training. It is not just a longer bodyweight workout or a 30-40 minute grinder. We are CrossFit Endurance trainers and we will help you develop a personalized endurance plan specific to your training needs. We incorporate tempo, sprint, intervals and other CrossFit Endurance training methods.
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