True Spirit CrossFit
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Yoga & Flexibility 

Yoga is the yin to the CrossFit yang. We integrate yoga into our class warm-up and cool-down, and dedicate specific class time to mobility & flexibility. 

Be More Durable 


We train to increase your flexibility so you are more durable. Our in class cool-down is designed to help you calm down and recover. 
Let's Get Started
Yoga
True Spirit CrossFit & Yoga
Call or text us: (406) 404-6FIT
32D Shawnee Way, Bozeman, MT 59715
Email: leslie@truespiritcrossfit.com
CrossFit Journal: The Performance-Based Lifestyle Resource
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  • Home
  • Get Started
    • 100 Days Journey
    • Workout of the Day
  • About Us
    • Blog
    • Our Clients' Stories
    • Newsletters
  • Our Programs
    • Remote Fitness Coaching
    • CrossFit >
      • Workout Of the Day
    • Report Ready
    • OCR Training
    • Endurance Training >
      • GORUCK Club
      • Running
      • Cycling
    • Personal Coaching
    • Yoga
  • Contact Us
  • Our Schedule
  • Buy a Gift Card
  • Untitled