6/4 Sunday is a Rest Day
Rest Day Watch: CrossFit is for Anyone.
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5/21 Sunday is a Rest Day
Rest Day Read: Ask a Coach: Does More Workout Volume Mean More Fitness?
5/14 Sunday - Rest Day Read
Rest Day Read - Why CrossFit Coaches are the Best in the Business
4/16 Sunday is a Rest Day
Rest Day Read - Seeking Fitness; Finding a Tribe
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