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7/21 Foodie Friday

7/20/2017

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Rowan, Coach Heidi's youngest daughter, drags a sled loaded with 70# across the gym. 
I am SO excited to share the delicious meal delivery service from Heather McDonnell of Whole and Nourished. I have been ordering meals from her for a month now and I just LOVE her food. She delivers every Monday to my doorstop. I'm not the only one in the gym ordering meals from Whole and Nourished, Heather K. and Matt C. have also enjoyed fresh, local, Paleo meals as well.
It is very easy to order.
  1. Go to www.wholeandnourished.com
  2. Select Meal Delivery
  3. Choose what you want and how much of it you want
  4. Go through the easy on-line checkout, pay with a card or PayPal
  5. Eagerly await Monday evening when the meals are delivered
  6. Enjoy and repeat
This week I ordered 
  • Pineapple Cucumber Gazpacho
  • Local Cucumber Noodles w/Basil Pumpkin Seed Pesto
  • Chicken Salad with Homemade Mayonnaise
  • Gluten Free Oat, Nut & Honey Granola
Heather sources her amazing food from local farmers and prepares everything in a professional commercial kitchen. 
Eating locally is important to me and something I try to do as much as possible. I really appreciate Heather's commitment to local food. 
In fact, she and I are starting a local food challenge called the Bozeman Locavore Challenge and we invite all of you to participate. I will be inviting you to join our public Facebook group soon so you can get all of the details and prepare for the challenge. Let's celebrate what we can eat! We can eat delicious local food! Woohoo! 

Are you celebrating our anniversary with us tomorrow? The party starts at 3pm at Bozeman Pond Park. Family, friends and pets are welcome. 
​ We're proving Bar 3 BBQ and beer. Please bring a side dish to share.

Order Meals from Whole and Nourished
Click Here for The WOD
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True Spirit CrossFit & Yoga
Call or text us: (406) 404-6FIT
32D Shawnee Way, Bozeman, MT 59715
Email: leslie@truespiritcrossfit.com
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  • Home
  • Get Started
    • 100 Days Journey
    • Workout of the Day
  • About Us
    • Blog
    • Our Clients' Stories
    • Newsletters
  • Our Programs
    • Remote Fitness Coaching
    • CrossFit >
      • Workout Of the Day
    • Report Ready
    • OCR Training
    • Endurance Training >
      • GORUCK Club
      • Running
      • Cycling
    • Personal Coaching
    • Yoga
  • Contact Us
  • Our Schedule
  • Buy a Gift Card
  • Untitled