2/21 Sunday is a Rest Day

Announcing our Intramural Open Teams

Tami McCauley
Kim Pribanic
Heather Urkuski
Matt Conner
Brian Kenney
Jennifer Boyer
Thomas Rendle
Katie Duncan
John Elwell
Steve Rast
Michelle Helvey
Jay Schmidt
Kris Clawson
Trent Jackson
Sarah Gaither
Michelle Burkhart
Tracy Clapham
Sean Chepulis
Detra Chepulis
Charlene Seger
Heather Rauser
Juliette Moore
Hope Herzog
Anne Miller
Alexis McCarthy 
Coach Leslie
Coach James
Coach Kendra

Heather Kahler
Kerri Strasheim
Meg Segal
Sam Bates
Duane Hansen
Jeremy leFeber
Missey Dore
Craig Woolard
Ayla Osterloth
Nate Burke
Elisa Boyd
Bethanie Hall
Adam Dixon
Linda Rendle
Ann Peterson
Mike Hohne
Cassie Langstraat
Mark Dehn
Anne Angus
Alexis Brill
Cora Larson
Christian La Bar
Buck Taylor
Kelsi Mayr
Coach Dover
Coach Heidi

How to Earn Points for Your Team

PRE SEASON POINTS
2 Points = Officially Register for The Open
​5 Points= Complete the Online Judges Course
March 12- 26 In Season Points 
1 Point  = Complete the Open Workout on a Friday 
2 Points = Get a PR or do something for the FIRST time
3 Points = Finish in the top of of your division (Rx, Int, Foundations, Masters). You can change divisions week to week. 
The CrossFit Open is a world-wide online CrossFit competition. This year’s Open will be the most accessible in CrossFit history, with flexible options for participants to compete either at their local gym or at home, with or without equipment.

Click on the image above to learn more about the Open and earn TWO pre-season points for your team!