Sam looks strong as she pulls the sled while the 9am Row'd Royalty crew rows their 7500m piece.
Join Coach Leslie today at our 8:30am CrossFit class. This is the LAST SATURDAY class will be at 8:30am. Next Saturday we will return to our regularly scheduled 9am CrossFit class.
Happy Birthday Sarah Anderson!
Record your WOD on Beyond the Whiteboard.
Do you need CrossFit or yoga gear? Click on the links below to buy through our GORUCK, Reebok, Rogue or Affiliate share sale programs. These are affiliate links and our gym will be compensated if you make a purchase after clicking on these links.
Check out our Flickr page!