Have you seen our coaches do the Macareindeer?
Row’d Royalty 2015 Workout 2
Row 400 meters, 1 Min rest, Row 1200 M
Score A: 400 meters for time
Score B: 400 meter time + 1200 meter time
Happy Birthday Bridget!
We hope your special day is full of love, laughter and perhaps a few burpees!
Feb 17 - March 3 - THE OPEN
March 6-11 - Femme Fatale Week
Record your WOD on Beyond the Whiteboard.
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