Today we are hosting our first Obstacle Course Race (OCR) Saturday! We will set up as many obstacles in the gym and, if weather permitting, outside. Be ready to run, jump, pull, push, climb, crawl carry, and throw. This is a FREE CLASS for your friends and all aspiring OCR enthusiasts! Tonight is Ladies' Night! See you at Bozeman Spirits Distillery at 5:30pm.Looks like we're doing something with a barbell today. It's Foodie Friday and I'm so excited to share with you a recipe from our October Sprouts Dinner Club. Sprouts meets again this Sunday and then will be on a Holiday hiatus until 2018. Be sure to join us this Sunday for Sprouts! At our October Dinner Club we made Paleo Chinese food. It was all so delicious. Here's our choice chicken chow mien recipe. Tomorrow is our OCR class and it's free for your friends.
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