 Looks like we're doing something with a barbell today. It's Foodie Friday and I'm so excited to share with you a recipe from our October Sprouts Dinner Club. Sprouts meets again this Sunday and then will be on a Holiday hiatus until 2018. Be sure to join us this Sunday for Sprouts! At our October Dinner Club we made Paleo Chinese food. It was all so delicious. Here's our choice chicken chow mien recipe.
Tomorrow is our OCR class and it's free for your friends.
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Special EventsNight of the Living Deadlifts - Saturday, Oct 29
Record your WOD on Beyond the Whiteboard.
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