What's For Dinner?OMG! When will this epic heat wave every end? At 18 days it feels endless. However, according to National Weather Service Warning Coordination Meteorologist, Marty Whitmore this is not the longest heat wave we've had. In 2021 we had 22 consecutive days above 90-degrees. We're not at 22, yet, but this streak sure feels like it.
When it's hot sometimes it's hard to find good things to eat that also cool us off. Sure, popsicles and ice cream taste fantastic and do the job. However, we still need to eat our veggies! I love cold soup and I'm sharing one every Friday until this heat wave breaks. Cold soups are a snap to make, are an easy way to eat our daily fruits and vegetables, and just taste so darn good. Try today's #foodiefriday recipe for cold zucchini soup from Food and Wine. With this high heat zucchini are staring to come online in my garden. I'm excited to give this recipe a try over the weekend. Be sure to let me know if you make it:)
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What's for Dinner?When will our heat wave break? When it's hot sometimes it's hard to find good things to eat that also cool us off. Sure, popsicles and ice cream taste fantastic and do the job. However, we still need to eat our veggies!
I love cold soups. I will be sharing some of my favorite over the summer. Cold soups are a snap to make, are an easy way to eat our daily fruits and vegetables, and just taste so darn good. Try today's #foodiefriday recipe for cold carrot coconut soup from Love and Lemons. Carrots are in season at the farmers market and this soup takes advantage of them. Be sure to let me know if you make this over the weekend:) What's for Dinner?Wowza! We are in the middle of a serious heat wave! When it's hot sometimes it's hard to find good things to eat that also cool us off. Sure, popsicles and ice cream taste fantastic and do the job. However, we still need to eat our veggies! I love cold soups. I will be sharing some of my favorite over the summer. Cold soups are a snap to make, are an easy way to eat our daily fruits and vegetables, and just taste so darn good. Try today's #foodiefriday recipe for cold cucumber soup over the weekend. It's made with Greek yogurt so it's packed with protein, too. WIN WIN! Click on the image below to learn how to make Persian cold cucumber soup, known as Ab Doogh Khiar courtesy of The Mediterranean Dish. Be sure to send me a photo if you make it. What's For Dinner?There is one question that every single human on earth asks themself every single day. What's for Dinner? We all must eat. Some of us cook for ourselves and others have their food cooked for them (lucky you!) But, we all must eat. Cooking is a basic human endeavor. We all must eat, multiple times a day, and feeding yourself and others is a basic skill we all must develop. Without it, we will die or be dependent on someone else. I don't want to be dependent on anyone else for my food! Food is the foundation of my health and I want that squarely under my control. Today is a heavy day at the gym and you'll want to prioritize protein over the next few days. Protein are the literal building blocks of muscle. It doesn't matter if you're trying to gain or just maintain, you need protein after heavy lifting days. The Fourth of July holiday is just around the corner and it's the best time to make BBQ ribs. Check out this recipe from the BBQ Master Steven Raichlen for the perfect ribs. Be sure to send me a picture if you make this recipe! Enjoy |
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