Ready to Feel Better?
Recharge your body, mind and spirit through fitness, fun, and friendship.
1. Schedule a Free No Sweat IntroFirst, let's meet and see if we can help you on your fitness journey. We'll discuss what you'd like to achieve and create a plan to help you get there.
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2. Enroll in FoundationsFoundations is our private training program that all new CrossFitters complete. You'll learn the whys and wherefores of CrossFit.
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3. Join the Tribe or Stay SoloAfter Foundations you have the option of joining our group classes or continuing with personal training. Some folks do a bit of both.
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CrossFitWe call CrossFit "adult recess." Our group classes are full of folks just like you; people who are looking to be the best version of themselves. Together we jump, push, pull, run, row and do things that make us walk out the door with a bit of a swagger.
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Personal TrainingSometimes you need personal attention. You might want extra practice, some accountability, or you're just not ready for group classes. We have personalized options for you.
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