Today Laini and I talk about how you can keep up with some FUN fitness while on Summer vacations. You can get your family and friends to join you on outdoor adventures or even do some fun bodyweight CrossFit workouts. Here are over 100 workouts that require little to no equipment.
Our 800g Challenge has points for daily exercise. Why not pick one from this list for days when you can't make it to the gym?
800G Challenge Info Session Tonight at the gym at 6:30 PM.
Record your WOD on Beyond the Whiteboard.
Do you need CrossFit or yoga gear? Click on the links below to buy through our Just Strong, Reebok, Rogue or Hylete Affiliate share sale programs. These are affiliate links and our gym will be compensated if you make a purchase after clicking on these links.
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