The Myth Of Communication Is That It OccurredMy 9am class just shared the craziest news! Only ONE of them had been receiving my nightly emails! They didn't know that this blog got emailed to all members every night at 8pm. They didn't know because it wasn't happening! How could this be? THERE WAS A BREAKDOWN IN THE SYSTEM! Sometime ago the connection between Pike13 and MailChimp was severed and I never knew. Today I patched it and all of you should be receiving an email every night at 8pm with a preview of the next day’s blog. I have been writing a daily blog for the gym since the first day we opened in July 2014. That’s 9.5 years of daily writing. Sometimes I write original posts, sometimes I recycle posts and sometimes I share other blogs and podcasts. I strive to keep the information relevant and sourced from sound sources. There’s so much silly bullshit in the health and fitness blogosphere and I want to help you wade through all the ridiculous info. Early on I organized the blog into categories, mostly to help give me a focus for my daily writing practice. Staring at a blank screen can be overwhelming. Some of these categories are ideas from TSCF athletes and some are subjects I want to explore. You can find a clickable link to a digest of each category below. Myth Busting Monday Please shoot me an email of DM and let me know if you received this message:) I’m especially interested if this is the first daily gym email you have received.
I want you all to get the myths busted, to learn the transformation stories of your fellow CrossFitters, get the best wellness tips, get the most of our your Whoop, learn ways to create mental toughness, learn how to grow an abundant garden, and make something delicious every Friday. happy reading! Coach Leslie
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