What's For Dinner?There is one question that every single human on earth asks themself every single day. What's for Dinner? We all must eat. Some of us cook for ourselves and others have their food cooked for them (lucky you!) But, we all must eat. What should we eat? Eat real food, not too much, mostly plants. Yep, we need plants. We need fruits and vegetables, in their whole form, not processed into some unrecognizable concoction and sold to you in a plastic container. Eat plants as they were when they came out of the ground, off the stalk, stem or vine. Cauliflower is a magic vegetable. It readily takes on the flavors of spices and seasonings. One of my favorite ways to eat it is roasted in Buffalo sauce. Here's a great recipe to try from the Spartan kitchen. Happy eating! Speaking of Spartan. Did you hear the good news?!?
The Montana Spartan race is coming to BOZEMAN in June! That's right! Crosscut Mountain Sports is hosting the Montana Spartan Race Jun 1-2, 2024. To help get YOU ready we are offering an 8-week training course starting April 3rd. We have a code for a FREE RACE ENTRY for anyone who signs up for our training course before Jan 30th. Our training course meets Wednesdays at 6:30pm at the gym and Sundays at 4:30 out in various parks and wild spaces around Bozeman. The 8 week OCR training program is $299 and starts Wednesday, April 3, 2024. REGISTER BEFORE JAN 30TH AND RECEIVE A FREE SPARTAN RACE ENTRY!
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