Feats of StrengthThe Festivus Holiday WOD is the final part of the Seinfeld Festivus holiday (feats of strength) our Festivus WOD was definitely designed FOR THE REST OF US!
Since we don't have a class today you can do this workout at home. This workout was created in 2017 and we increase the push-ups every year. This year you will do 23 push-ups. If you don't have a row erg at home you can ski, bike or do 23 jumping squats instead. Have fun! Keep a light heart and spirit and hashtag #festivuswod if you do this at home. Remember to share any Festivus miracles too and Happy Festivus! This special workout is loaded in BTWB and remember to use the TEMPUS timer!
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What's for Festivus Dinner?Festivus, a made-up holiday featured in an episode of Seinfeld, is celebrated December 23rd each year by adoring fans everywhere. Festivus has 5 major elements: Festivus poles, Festivus dinners, airing of the grievances, feats of strength and Festivus miracles! The Festivus Dinner, is meatloaf placed on a bed of lettuce. Totally Paleo! Be sure to take photos of your Festivus meatloaf dinner this week. Remember to post all of your Festivus photos with the hashtag #festivuswod. Meatloaf on a bed of lettuce sounds pretty uninspiring. Click on the link below for an excellent collection of meatloaf recipes courtesy of Food & Wine. Happy Festivus! The gym is closed tomorrow but we couldn't let you celebrate Festivus without the feats of strength. Check this blog or BTWB for an at-home workout. Happy Festivus!
Festivus, a made-up holiday featured in an episode of Seinfeld, is celebrated December 23rd each year by adoring fans everywhere. Festivus has 5 major elements: Festivus poles, Festivus dinners (meatloaf on lettuce), airing of the grievances, feats of strength and Festivus miracles! Today we celebrate the Festivus Day with the #bosslady's airing of grievances. It's a Festivus Miracle!Kramer declares two miracles in the Festivus episode of Seinfeld. Of course neither are true miracles and both are funny! "Duane did 50 burpees without dropping the F bomb even once!" is more along the lines of a Festivus miracle we can understand. Or "Matt did five rounds of deadlifts without using all the chalk. It's a Festivus miracle!" Stuff like that we can all relate to. So what's your Festivus miracle? Let us know in the comments and on social media with the hashtag #festivuswod any Festivus miracles you observe!
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