One of my favorite stress management techniques is to have fun and be silly. The Festivus for the Rest of Us is my kind of silliness. Festivus, a made-up holiday featured in an episode of Seinfeld, is celebrated December 23rd each year by adoring fans everywhere.
The folks who organize the Festivus Games (which we have applied to host for the third year in April) are asking all of us to have some Festivus fun by posting on IG and Facebook the 5 elements of Festivus: Festivus Pole, Festivus Dinner, Airing of Grievances, Feats of Strength, and Festivus Miracles. Please use the hashtag #festivuswod. Be ready to have some Festivus fun in class this week. THE FESTIVUS FOR THE REST OF US! Let's introduce our first of the five Festivus Elements: The Festivus Pole. YES! We have a Festivus Pole at the our gym. Be sure to get your photo with it today!
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"What good is the warmth of summer, without the cold of winter to give it sweetness." - John Steinbeck
Join Coach Leslie for a fun sandbag and ruck workout at 9am.
If you have a day pack bring it:) We'll be carrying heavy shit! I absolutely LOVE hot chocolate during the holidays. It evokes many fond memories of holidays with my family. We used to drink the Swiss Miss instant hot chocolate packets. Once I discovered the hot chocolate I'm sharing with you today, I have made a new tradition of making it every year. It is quite simply the best hot chocolate I've ever had. I hope you like it as much as I do. BONUS: It is dairy feee. FOR REAL!
Click on the image below for Splendid Table's Bolognese Hot Chocolate. |
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