Duane, Thomas and Ben suffer through some sit-ups.
Join Coach James this morning for a Beyond the Whiteboard Long Fitness Level Workout. She made her first appearance (in her current form) on the CrossFit mainsite on Sep. 27, 2003. Enjoy!
Join us today for our bike tour of Bozeman's boulders and breweries. Leave a comment if you want to join us and we'll send you the details.
Record your WOD on Beyond the Whiteboard.
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