Good luck to Coach Leslie as you attend the CrossFit Level 2 Trainer seminar in Park City, Utah this weekend.
Make -up Wendler or Gymnastics Skills
50 reps for time of:
Handstand kick up to the wall is a scaled version of this WOD. 30 Min time cap.
This is a CrossFit Mainsite WOD.
We have so many awesome upcoming events! Check 'em out:
Jan 10 - 31 - Row'd Royalty
Feb 11 - 16 Femme Fatale Week
Feb 16 OutWod Event
Feb 22 CrossFit Open Begins
Record your WOD on Beyond the Whiteboard.
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