Bridget and Coach Leslie overhead squat outside.
Today we are squatting with barbells. In fact, we're doing all of the barbell squats. I am often asked where to look when squatting. This is such a great questions because your focal point can make or break an attempt. Watch today's Technique Tuesday video on where to look when you squat. You might be surprised at where you're supposed to look! Good luck with today's heavy workout.
Nov 24 - Huffing for Stuffing
Nov 24-27 - Gym is Closed
Dec 5-9 - Podium Week
Dec 9 - Bring a Friend Day
Dec 17 - Reindeer Games Holiday Potluck Party
Dec 24-26 Gym is Closed
Jan 13 - 27 Row'd Royalty
Feb 17 - March 3 - THE OPEN
March 6-11 - Femme Fatale Week
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