Today is your last chance for a WOD at the gym before we head into the long Labor Day Weekend. Please remember, we will not have any classes on Monday. Do you know the history of labor day? According to the U.S. Department of Labor:
The first Labor Day holiday was celebrated on Tuesday, September 5, 1882, in New York City, in accordance with the plans of the Central Labor Union. The Central Labor Union held its second Labor Day holiday just a year later, on September 5, 1883.
We hope you have plans to not labor over the weekend. Enjoy the last bit of summer. You'll find us camping, fishing, biking and relaxing in the Little Belt Mountains this weekend.
Make Up Missed Wendler Lift
or Snatch Work
CrossFit Open WOD 12.2
As Many Reps as Possible in 10 Min
30 Snatches 75/45
30 Snatches 135/75
30 Snatches 165/100
Max reps 210/120
2018 Honor Week Shirts on Sale NOW!
Nov 12 - 17 Honor Week
Nov 15 - Downtown Bozeman Ladies Night @ Corx
Nov 16 - True Spirit Broad Comedy Night
Nov 18 - Rowing Seminar with Coach James
Nov 22 - Thanksgiving & Huffing for Stuffing
Nov 23 - GYM IS CLOSED
Nov 28 - Surviving the Holiday Sugar Rush nutrition talk
Record your WOD on Beyond the Whiteboard.
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