Coach Amanda spreads her wings to fly over the bar.
We hope you had an excellent Independence Day celebration. If you are continuing your Independence holiday you will enjoy this delicious watermelon salad. There are many versions of this salad, but I love the simplicity of this one from Tori Avey.
"We hold these truths to be self-evident, that all men are created equal, that they are endowed by their Creator with certain unalienable Rights, that among these are Life, Liberty and the pursuit of Happiness."
Liberty is being free within society from oppressive restrictions imposed by authority on one's way of life, behavior, or political views. I hope you enjoyed your liberty this week.
Night of the Living Deadlifts - Saturday, Oct 29
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