Happy Birthday Siri! We hope your day is full of love, laughter, good food, good times and perhaps some sandbags:-)
Wendler Front Squat Week 2.2
5 @ 50%, 3 @ 60%, 3 @ 70%, 3@ 80%, max reps @ 90%
5 rounds for time of:
5 Sandbag Squats, 60/40 lbs
Night of the Living Deadlifts - Saturday, Oct 29
Record your WOD on Beyond the Whiteboard.
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