Jenna is a yoga instructor at Your Yoga, and has been training privately with Coach Leslie since Janurary. She has lost 12 inches from her waist, thighs and arms, switched to a Paleo diet and eats more vegetables than she ever though possible, and has the energy to teach several yoga classes a day and hang out in this spectacular hand stand split.
Get heavy, aim for 90%+ of your 1RM for your last set
As Many Rounds as Possible in 10 mins of:
10 Wallballs 20/14#
200m Wallball Run
Record your WOD on Beyond the Whiteboard.
Do you need CrossFit or yoga gear? Click on the links below to buy through our GORUCK, Reebok, Rogue or Affiliate share sale programs. These are affiliate links and our gym will be compensated if you make a purchase after clicking on these links.
Check out our Flickr page!