Jenna is a yoga instructor at Your Yoga, and has been training privately with Coach Leslie since Janurary. She has lost 12 inches from her waist, thighs and arms, switched to a Paleo diet and eats more vegetables than she ever though possible, and has the energy to teach several yoga classes a day and hang out in this spectacular hand stand split.
Get heavy, aim for 90%+ of your 1RM for your last set
As Many Rounds as Possible in 10 mins of:
10 Wallballs 20/14#
200m Wallball Run
CrossFit Games Open
Open Weekly Themes
Oct 11 - Blue & Gold
Oct 18 - Superheroes
Oct 25 - Animals
Nov 1 - Halloween
Nov 8 - Military
Record your WOD on Beyond the Whiteboard.
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