Allison and Annie channel their inner LumberJill with sledgehammer hits.
It's Whole Life Wednesday and this week's challenge is to get rid of one thing every day that you no longer use. The instructions are simple:
"In our lifetime, we all go through many different phases, trials, and personalities. Along the way, we collect things and ideas that support those lives. When you acquire these things, they’re important and they serve a purpose.
The next Whole Life Challenge starts September 17.
Record your WOD on Beyond the Whiteboard.
Do you need CrossFit or yoga gear? Click on the links below to buy through our Just Strong, Reebok, Rogue or Hylete Affiliate share sale programs. These are affiliate links and our gym will be compensated if you make a purchase after clicking on these links.
Check out our Flickr page!