Forty-year-old Christine Kluge, of CrossFit Connection in Canada, lifted 375 lb. during the Deadlift Ladder at the CrossFit Games.
Photo by Tom Campitelli
Join us this weekend for our 2014 CrossFit Games WOD Party. We'll be doing one of the 2014 Masters events on Saturday and a 2014 Individual Event on Sunday. WODs start at 4:30pm, live coverage of the Games starts at 6pm. We'll fire up the grill, bring something to throw onto it.
Three Rounds For Reps
One min at each station
Rest 30 sec between stations
Box Jumps 24/20"
Wall Balls 20/14#
Keep track of total reps. Post score to comments or Beyond the Whiteboard.
HONOR WEEK shirts are on sale NOW through Nov 30.
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Nov 28 - 29 Gym Closed
Dec 9-13 Podium Week
Dec 14 Holiday PR Brunch Party
Record your WOD on Beyond the Whiteboard.
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