Forty-year-old Christine Kluge, of CrossFit Connection in Canada, lifted 375 lb. during the Deadlift Ladder at the CrossFit Games.
Photo by Tom Campitelli
Join us this weekend for our 2014 CrossFit Games WOD Party. We'll be doing one of the 2014 Masters events on Saturday and a 2014 Individual Event on Sunday. WODs start at 4:30pm, live coverage of the Games starts at 6pm. We'll fire up the grill, bring something to throw onto it.
Three Rounds For Reps
One min at each station
Rest 30 sec between stations
Box Jumps 24/20"
Wall Balls 20/14#
Keep track of total reps. Post score to comments or Beyond the Whiteboard.
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Nov 12 - 17 Honor Week
Nov 15 - Downtown Bozeman Ladies Night @ Corx
Nov 16 - True Spirit Broad Comedy Night
Nov 18 - Rowing Seminar with Coach James
Nov 22 - Thanksgiving & Huffing for Stuffing
Nov 23 - GYM IS CLOSED
Nov 28 - Surviving the Holiday Sugar Rush nutrition talk
Record your WOD on Beyond the Whiteboard.
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