Don't Forget to come by and enjoy a very special guest coaching by Josh Cederberg. Josh originally began coaching here in Bozeman before moving to Billings to coach at CrossFit Billings. We are blessed to have Josh coaching for us and hope you all enjoy all he has to teach. He has ensured us you won't feel cheated by his WOD!!!!
6 x 3 min AMRAPs
1 minute rest between
7 Kettlebell Swinge
7 Box Jumps (24/20)
Post score to comments or Beyond the Whiteboard.
ReOpen Prep Clinics!
- Rowing with Coach James Sep 21 @10am
- Gymnastics with Coach Leslie Sep 28 @10 am
- Double Unders with Coach Dover Oct 5 or 6
October 10 - Nov 10 - CrossFit Games Open
Record your WOD on Beyond the Whiteboard.
Do you need CrossFit or yoga gear? Click on the links below to buy through our Just Strong, Reebok, Rogue or Hylete Affiliate share sale programs. These are affiliate links and our gym will be compensated if you make a purchase after clicking on these links.
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