The Myth of Diminished Female Ability
I'm old enough, at almost 50, to have lived through a time when I was told I was not strong. I was told girls could be good at some sports (thanks to Title 9) but could not do others. I was told we just didn't have the upper body strength to do push-ups, pull-ups, or to lift and carry heavy objects.
I was told I should be skinny. I was told I should have a flat belly and thighs that don't rub. I was told if I wanted to lose weight (which apparently I should constantly be wanting to do) I should go for a run. Hell, my entire time in the Marine Corps I was told daily that I was not strong. That I didn't belong. That I couldn't measure up.
All of this bullshit was an attempt to stifle my potential. I was so grateful when I found CrossFit. Even though I was 38 when I started, I knew I had found something that would help me discover and promote my potential. I knew I found something that would recognize and celebrate my strength. I knew I found something that promoted my unique potential as a strong and powerful athlete while simultaneously promote other women's speed and endurance. I knew I found my tribe. My strong, powerful, fast, flexible, agile, and amazing tribe.
Dec 5-9 - Podium Week
Dec 5 - FREE AED Training
Dec 9 - Bring a Friend Day
Dec 17 - Reindeer Games Holiday Potluck Party
Dec 23 - 6, 9 and Noon classes only
Dec 24-26 Gym is Closed
Jan 2 - Gym in Closed
Jan 13 - Feb 3 Row'd Royalty
Feb 17 - March 3 - THE OPEN
March 6-11 - Femme Fatale Week
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