Happy ONE YEAR Anniversary Anne!
Anne Angus has been training with us for a year!
Anne is a regular in the 6am class and started training with use so she could get stronger for paragliding and have more confidence do to athletic events. She inspired Coach Kendra and her husband Mark to learn how to paraglide!
Anne is a delight to have in class and her dance background transfers beautifully to her movements in the gym.
She has reduced her body fat by 3%, gained 5 pounds of lean mass, and increased her confidence 1000%!
She recently completed our Obstacle Course Race prep course with Coach James and has plans to do her first OCR soon.
Congratulations Anne! Keep up the good work.
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