Coach Leslie loves yoga. She has been practicing yoga, in various forms, for over 12 years. Recently she tried acro-yoga and loved it. While we won't be doing acro-yoga at True Spirit CrossFit & Yoga any time soon. It's fun to expand your horizons. We grow at the margins of our experience.
Today you have two opportunities for yoga. Join Laura at 8:30am at True Spirit CrossFit & Yoga, or join Heather at 5:30pm at Breathelight Yoga. The Breathelight Yoga is a restorative class and really wonderful.
2018 Honor Week Shirts on Sale NOW!
Nov 12 - 17 Honor Week
Nov 15 - Downtown Bozeman Ladies Night @ Corx
Nov 16 - True Spirit Broad Comedy Night
Nov 18 - Rowing Seminar with Coach James
Nov 22 - Thanksgiving & Huffing for Stuffing
Nov 23 - GYM IS CLOSED
Nov 28 - Surviving the Holiday Sugar Rush nutrition talk
Record your WOD on Beyond the Whiteboard.
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