Coach Leslie loves yoga. She has been practicing yoga, in various forms, for over 12 years. Recently she tried acro-yoga and loved it. While we won't be doing acro-yoga at True Spirit CrossFit & Yoga any time soon. It's fun to expand your horizons. We grow at the margins of our experience.
Today you have two opportunities for yoga. Join Laura at 8:30am at True Spirit CrossFit & Yoga, or join Heather at 5:30pm at Breathelight Yoga. The Breathelight Yoga is a restorative class and really wonderful.
Dec 5-9 - Podium Week
Dec 5 - FREE AED Training
Dec 9 - Bring a Friend Day
Dec 17 - Reindeer Games Holiday Potluck Party
Dec 23 - 6, 9 and Noon classes only
Dec 24-26 Gym is Closed
Jan 2 - Gym in Closed
Jan 13 - Feb 3 Row'd Royalty
Feb 17 - March 3 - THE OPEN
March 6-11 - Femme Fatale Week
Record your WOD on Beyond the Whiteboard.
Do you need CrossFit or yoga gear? Click on the links below to buy through our Just Strong, Reebok, Rogue or Hylete Affiliate share sale programs. These are affiliate links and our gym will be compensated if you make a purchase after clicking on these links.
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