Take a nap today, you've earned it.
“Is there anything finer than the practice of examining one’s entire day? Think of the sleep that follows this self-inspection, how peaceful, deep, and free, when the mind has been either praised or admonished, when the sentinel and secret censor of the self has conducted its inquiry into one’s character.” - Seneca
Row'd Royalty Jan 15 - Feb 5
Femme Fatale Week Feb 8 - 13
The Open March 11-29
Record your WOD on Beyond the Whiteboard.
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