5/4 Mobility Monday

Today is the third day of the Spring Whole Life Challenge. How's it going for you?
This is our third and final week of our Wendler Overhead Squat cycle. We've been working the overhead squat once a week for the past 7 weeks. Has your overhead squat improved? Let us know in the comments. 
Have you noticed the new CrossFit and Hylete links on the right of the blog? We have been approved for Affiliate retail share and reduced price programs with these two companies. We will be continuing to research and apply for more retail discount and share sale opportunities. Be sure to watch the blog for new vendors. 

Today's Workout
Wendler Overhead Squat Week 3.3
5 reps @50%, 3 reps at 65%, 5 reps @75%, 3 reps @85%, max reps at 95%
then, for time:
The Baseline
500m Row
40 Air squats
30 Sit-ups
20 Push-ups
10 Pull-ups
We last did The Baseline on November 5, 2014. What was your time?