5/24 Honoring Our Heroes

Today, Thursday, Friday, Saturday and Monday we are honoring Heroes for Memorial Day. Memorial Day is a holiday specifically to honor and remember those who died in the line of duty. We begin our Memorial Week of Heroes with Broadwater County Sheriff Deputy Mason Moore. 

Deputy Moore was killed in the line of duty on May 16, 2017. We are joining our greater Montana CrossFit community to honor and remember Deputy Moore. He left behind a wife and three children.

The Moore Hero Workout is:
3 rounds for time of:
438m run 
15 thrusters 95/65 
42 burpees
*3 rope climbs to be completed at any point during EACH round

Rounds (# of kids)
Run (badge number)
Thrusters (years in law enforcement)
Burpees (age)
Rope (years with Broadwater Sheriffs office)

Donations are being accepted and can be delivered via check to:
Montana Sheriffs and Peace Officers Association
34 West Sixth Ave STE 2 
Helena, MT 59601

or via credit card by calling the Montana Sheriffs and Peace Officers Association (406) 443-5669.