In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009 supporting operations in Operation Enduring Freedom when his vehicle was struck by an IED. Timothy is survived by his wife Megan and one-year old son T.J.
Today's Hero Workout
Five rounds for time of:
12 Deadlift 155/105 pound
9 Hang power clean 155/105 pound
6 Push jerk 155/105 pound
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