Heavy cleans are on the menu today in the second Age Group Online Qualifier workout.
This week's Whole Life Challenge Well Being practice is to do a Spring Clean-up. The instructions are simple:
"There are lots of small things we let stand in the way of making the big moves in life. It helps a lot to have clarity in and around you when you’re making important choices. And straightening up small, manageable things is good practice in straightening out larger, more unwieldy things.
Row'd Royalty Jan 15 - Feb 5
Femme Fatale Week Feb 8 - 13
The Open March 11-29
Record your WOD on Beyond the Whiteboard.
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