Who's ready for a barbell?
YEAH!!! It's Foodie Friday! It's been a long week with lots of ups and downs thanks to those no push-up burpees yesterday:)
As I mentioned in yesterday's Homegrown Paleo blog, there are some cool season crops that can be grown as early as March in our region. We have fabulous farmers who know season extension techniques and we can enjoy, right now, fresh lettuce, green, carrots and parsnips. I'm picking my farm box up at the farm tomorrow and I'll be making these fantastic parsnip fries.
Click on the image for the recipe. Make these fries with burgers from local beef or bison and enjoy a local brew and you'll be a locavore like me:)
BTWB Level-Up Challenge in September
Record your WOD on Beyond the Whiteboard.
Do you need CrossFit or yoga gear? Click on the links below to buy through our Just Strong, Reebok, Rogue or Hylete Affiliate share sale programs. These are affiliate links and our gym will be compensated if you make a purchase after clicking on these links.
Check out our Flickr page!