Dr. Phil knocking out muscle ups during the 2015 CrossFit Games Open.
Today is Dr. Phil's birthday! We will have a special birthday workout for Dr. Phil in the 5:30pm class. Come on down tonight and let's celebrate!
We will have a special workout at the 5:30pm class. It's sure to be something fun!
It's also Mobility Monday! Here's your MWod video.
May 27 The Murph Challenge
June 10 - July 3 Pull-up Specialty Course
June 22 OutWOD
June 28 - July 12 Anniversary Throwdown
July 13 Knuckle Buster OCR
July 14 5th Year Anniversary Party
July 16 - Aug 24 Pure Barbell - Powerlifting Edition
Record your WOD on Beyond the Whiteboard.
Do you need CrossFit or yoga gear? Click on the links below to buy through our Just Strong, Reebok, Rogue or Hylete Affiliate share sale programs. These are affiliate links and our gym will be compensated if you make a purchase after clicking on these links.
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