Join Coach James today for CrossFit at 9am. NOTE: 10:30am Yoga is cancelled today.
#FITITFORWARD Week 2- This week teach a friend to do a push-up. Post the picture to FB or Instagram with #truespiritcrossfitandyoga and #fititforward and your friend could win FREE FOUNDATIONS. Be sure to bring 'em to Guest Days April 8 or 9.
TSCF RE-Open: Aug 1, 8 & 15
BTWB Level-Up Challenge in September
Record your WOD on Beyond the Whiteboard.
Do you need CrossFit or yoga gear? Click on the links below to buy through our Just Strong, Reebok, Rogue or Hylete Affiliate share sale programs. These are affiliate links and our gym will be compensated if you make a purchase after clicking on these links.
Check out our Flickr page!