Can't wait to get together for a beer with you all, in person, again soon.
From the very first day of our #stayhome order I have been concerned about our social distancing turning into social isolation. In fact, I started using the phrase physical distancing rather than social distancing in my conversations with people.
Because we all are so physically distant from each other, it's more important NOW that we remain connected socially. We are social creatures and it's our deep emotional social bonds that give us joy and fulfillment.
Right about now you're either lonely, totally ready to spend time with someone outside of your #stayhome crew or both! I have never spent so much continuous time with James.
One of our #stayhome Bingo squares is to have a virtual coffee date with someone from the gym. FaceTime, Skype, Zoom, RingCentral, FB Messenger, and Google Hangouts, amongst others, are excellent tools to help us see people's faces. When we connect via text or even over the phone we don't see the smiles, frowns, furrowed brows, and other facial expressions that are a vital component of human communication.
We are excited to help you get that Bingo square (and perhaps a few others) during our virtual Coffee with the Coaches meeting tomorrow (Sunday) at 9am. Please join us for a morning fireside chat with a hot cup of joe. I promise no judgement if you're seen adding an adult additive to your mug:-)
During our Coffee With the Coaches you are free to ask us any questions you have about remote coaching, at-home workouts, nutrition, stress management, or what our plan is for reopening the gym (yes, of course I have a written plan!)
We are here for you and we can just hang out and tell tall tales if that's what you want to do. Coach James has an impressive collection of "Dad Jokes." Prepare yourselves:-)
Click on the button below to get the link to our virtual coffee date. I'll see you, in my bathrobe, Sunday morning!
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