Monday's 5:30pm class enjoying Tabata double unders! We have lots of new faces in the gym. We are so excited to welcome our new members. Make sure you say hello when you're next in class.
Deadlift 2 - 2 - 2 - 2 - 2
Row, 500 m
150 Double Unders
September Open Prep Clinics! Dates TBA
- Double Unders
October 10 - Nov 10 - CrossFit Games Open
Record your WOD on Beyond the Whiteboard.
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