Monday's 5:30pm class enjoying Tabata double unders! We have lots of new faces in the gym. We are so excited to welcome our new members. Make sure you say hello when you're next in class.
Deadlift 2 - 2 - 2 - 2 - 2
Row, 500 m
150 Double Unders
May 27 The Murph Challenge
June 10 - July 3 Pull-up Specialty Course
June 22 OutWOD
June 28 - July 12 Anniversary Throwdown
July 13 Knuckle Buster OCR
July 14 5th Year Anniversary Party
July 16 - Aug 24 Pure Barbell - Powerlifting Edition
Record your WOD on Beyond the Whiteboard.
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