This is Brynner's idea of a partner sled drag:-)
Join Coach Becky this morning at 9am. What will she program? It will certainly be something that challenges you and helps you recover from Open Workout 16.2. You know what is even more helpful in your recovery? Yoga, join our class at the gym today at 10:30am, and Breathelight today at 9am or Breathelight tomorrow at 5:30pm.
Record your WOD on Beyond the Whiteboard.
Do you need CrossFit or yoga gear? Click on the links below to buy through our GORUCK, Reebok, Rogue or Affiliate share sale programs. These are affiliate links and our gym will be compensated if you make a purchase after clicking on these links.
Check out our Flickr page!