3/27 Sunday - Rest Day

Take rest day today, you've earned it. Join Laura for yoga today at 8:30am at the gym. 
Week 1 of #FITITFORWARD has begun!
Teach a friend to squat by next Friday. Post a picture of your friend squatting to our Facebook or Instagram page, tag #truespiritcrossfitndyoga and #fititforward. Your friend will be entered in a drawing to win free Foundations on April 8th. Oh yeah, bring 'em to Guest Days on April 8 & 9. ​