Maelin demonstrates an alternative to the box jump:-)
Every Thursday I like to share nuggets of wisdom to help you develop tools for coping with life's challenges. I love to write these blogs because I learn so much as I research each topic. Sometimes, however, there are other resources that are just to good not to share. Today is one such resource.
I LOVE FitAid and I'm proud to sell at our gym. I'm super impressed by the personal and business journey of FitAid's creator Aaron Hinde. I hope you enjoy this Airborne Mind podcast for today's Mental Toughness Thursday.
Dec 5-9 - Podium Week
Dec 5 - FREE AED Training
Dec 9 - Bring a Friend Day
Dec 17 - Reindeer Games Holiday Potluck Party
Dec 23 - 6, 9 and Noon classes only
Dec 24-26 Gym is Closed
Jan 2 - Gym in Closed
Jan 13 - Feb 3 Row'd Royalty
Feb 17 - March 3 - THE OPEN
March 6-11 - Femme Fatale Week
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