Maelin demonstrates an alternative to the box jump:-)
Every Thursday I like to share nuggets of wisdom to help you develop tools for coping with life's challenges. I love to write these blogs because I learn so much as I research each topic. Sometimes, however, there are other resources that are just to good not to share. Today is one such resource.
I LOVE FitAid and I'm proud to sell at our gym. I'm super impressed by the personal and business journey of FitAid's creator Aaron Hinde. I hope you enjoy this Airborne Mind podcast for today's Mental Toughness Thursday.
May 27 The Murph Challenge
June 10 - July 3 Pull-up Specialty Course
June 22 OutWOD
June 28 - July 12 Anniversary Throwdown
July 13 Knuckle Buster OCR
July 14 5th Year Anniversary Party
July 16 - Aug 24 Pure Barbell - Powerlifting Edition
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