Nanook finds a quite place to take a nap. Perhaps you should follow his lead?
We like Sundays! Sundays are a great day for napping, cooking, skiing, playing, and generally having fun outside of the gym. That's why we don't have a regular Sunday class. All of your coaches like to get outside and play. You should, too!
Except for today. Today, you should come to our Olympic Weightlifting clinic from 9 - noon. Coaches Heidi and Leslie are teaching the fine art of the clean & jerk. You will spend 3 hours honing your technique and getting coaching, cues and corrections from two certified Olympic Weightlifting coaches.
Coach Leslie is a USA Weightlifting Coach and Coach Heidi is a CrossFit Olympic Weightlifting Specialty Coach. You would be silly to miss this incredible opportunity to improve the two lifts that will make you faster, stronger, and more powerful at every other fitness and athletic adventure you pursue.
Coach Leslie was just accepted as a JUST STRONG ambassador. Just Strong is an active athletic clothing company that promotes a message of strong and powerful women. Coach Leslie is ranked second in the NATION in her age and weight class in Olympic Weightlifting and she is competing in the National Masters Olympic Weightlifting Championships in April. The gals at Just Strong think that is just groovy. You can support Coach Leslie's bid for a National Championship (and World Championship qualification attempt) by purchasing some super fun and functional Just Strong athletic gear. Click on the button below to start shopping. #juststrong #juststrongclothing
Dec 5-9 - Podium Week
Dec 5 - FREE AED Training
Dec 9 - Bring a Friend Day
Dec 17 - Reindeer Games Holiday Potluck Party
Dec 23 - 6, 9 and Noon classes only
Dec 24-26 Gym is Closed
Jan 2 - Gym in Closed
Jan 13 - Feb 3 Row'd Royalty
Feb 17 - March 3 - THE OPEN
March 6-11 - Femme Fatale Week
Record your WOD on Beyond the Whiteboard.
Do you need CrossFit or yoga gear? Click on the links below to buy through our Just Strong, Reebok, Rogue or Hylete Affiliate share sale programs. These are affiliate links and our gym will be compensated if you make a purchase after clicking on these links.
Check out our Flickr page!