Everyone loves burpees!
Tonight at 6:30pm Coach Noah is leading a self-defense class. This class is a donation class in support of Haven. A $25 donation is requested. Coach Noah holds a second degree black belt in Danzan Ryu Jujitsu, and brown belts in Judo and Karate. He is experienced at teaching self defense classes and enjoys teaching people the basics in striking, deflecting and releases. Join us tonight at 6:30pm.
50 Burpees for time
Death by Pull-ups
2018 Honor Week Shirts on Sale NOW!
Nov 12 - 17 Honor Week
Nov 15 - Downtown Bozeman Ladies Night @ Corx
Nov 16 - True Spirit Broad Comedy Night
Nov 18 - Rowing Seminar with Coach James
Nov 22 - Thanksgiving & Huffing for Stuffing
Nov 23 - GYM IS CLOSED
Nov 28 - Surviving the Holiday Sugar Rush nutrition talk
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