2/16 Tuesday - Day 2 Femme Fatale Week

Today's Femme Fatale workout is traditionally a running workout. Today you have the option of rowing. 

Today's Femme Fatale is named for a typhoon. Typhoons occur in the western Pacific and south eastern Indian Ocean, while hurricanes are storms that start in the Atlantic, Caribbean and northeast Pacific. Today's pain-storm is named for a 1961 typhoon that had (possibly) the strongest winds ever measured in a tropical cyclone.  With estimated sustained winds speeds of 215MPH, this storm was a category V super typhoon. 
We think today's Femme Fatale is a category V super suck-fest. Do you have the wind to stay afloat?
Today's Workout
She made her debut on the CrossFit mainsite on June 28, 2005.