It may seem hard when you first start, it does get better, please take heart. It matters not how much you lumber, you'll finish the WOD, cause you're a runner.
A Femme Fatale is an irresistible, alluring and seductive woman who leads men into difficult situations. Don't you think that is an appropriate description of the CrossFit "Girl" workouts? They are seductive and alluring and every time we meet them we find ourselves in a difficult situation.
She debuted on the CrossFit mainsite on December 11, 2006.
This Femme Fatale may be named for one of the original Nasty Girls and the current director of CrossFit Training. You can learn more about her here.
Memorial Day Murph - May 30
Knuckle Buster OCR - July 16
Record your WOD on Beyond the Whiteboard.
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