Brice is nicely extended while jumping rope.
It's Technique Tuesday! How many of you are still working on consistent double unders? Double unders depend upon coordination and speed. If you're still working to get yours linked, check out today's Technique Tuesday video. If you have consistent double unders, perhaps it's time to up your game and work on triple unders! Yes! Seriously.
Record your WOD on Beyond the Whiteboard.
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