Please remember there are no evening classes today. We hope to see you at our 9am or 11:45am class. We hope you have a safe and fantastic New Year's Eve celebration!
CrossFit Team Series Event 6
30 deadlifts 185/155#
Row 30 calories
30 overhead squats 95/65#
BTWB Level-Up Challenge in September
Record your WOD on Beyond the Whiteboard.
Do you need CrossFit or yoga gear? Click on the links below to buy through our Just Strong, Reebok, Rogue or Hylete Affiliate share sale programs. These are affiliate links and our gym will be compensated if you make a purchase after clicking on these links.
Check out our Flickr page!